Caprese Frittata With Arugula Recipe: A Delicious and Nutritious Meal
Introduction: Are you looking for a mouthwatering, yet healthy dish to enjoy for breakfast or brunch? Look no further! This article will introduce you to the delightful Caprese Frittata With Arugula Recipe. Packed with fresh ingredients and bursting with flavor, this frittata is a perfect blend of Mediterranean and Italian cuisine. Whether you’re a fan of eggs or simply enjoy a good vegetarian dish, this recipe will not disappoint. Get ready to tantalize your taste buds with the perfect balance of creaminess, tanginess, and a hint of peppery arugula. Let’s dig in!
Gather the Ingredients:
Before embarking on your culinary adventure, make sure you have the following ingredients ready:
- 6 large eggs
- 1/4 cup milk
- 1 tablespoon olive oil
- 1/2 cup cherry tomatoes, halved
- 1/2 cup fresh mozzarella cheese, diced
- 1/4 cup fresh basil leaves, chopped
- 2 cups arugula
- Salt and pepper to taste
Preparation:
1. Crack the eggs into a bowl and whisk them together with the milk, salt, and pepper. Set this mixture aside for later.
2. Take a non-stick skillet and heat the olive oil over medium heat.
3. Add the cherry tomatoes to the skillet and cook them until they become slightly soft.
4. Pour the egg mixture into the skillet, ensuring it covers the cherry tomatoes evenly.
5. Sprinkle the diced mozzarella and fresh basil leaves on top of the eggs.
Cooking the Frittata:
1. Cover the skillet and let the frittata cook on low heat for about 10 to 12 minutes until the eggs are set and the cheese has melted.
2. Once the frittata is cooked, remove the skillet from the stove and let it cool for a few minutes.
3. Using a spatula, carefully slide the frittata onto a cutting board or a serving plate.
Serving and Enjoying:
1. Arrange a bed of fresh arugula on a plate or a platter.
2. Cut the frittata into slices and place them on top of the arugula.
3. Serve your Caprese Frittata With Arugula alongside some crusty bread or a fresh salad for a complete and satisfying meal.
Why You’ll Love Caprese Frittata With Arugula:
1. Bursting with Flavors: The combination of cherry tomatoes, mozzarella, and basil brings a burst of fresh, vibrant flavors to your taste buds.
2. Easy and Quick: This frittata is quick and straightforward to make, perfect for busy mornings or lazy brunches.
3. Versatile and Healthy: With the inclusion of arugula, this frittata adds an extra layer of nutritional value. Arugula is packed with vitamins and minerals, making this dish a nutritious choice.
4. Suitable for Different Occasions: Whether you’re cooking for yourself, a family breakfast, or even a gathering with friends, this Caprese Frittata is a crowd-pleaser.
5. A Vegetarian Delight: If you’re following a vegetarian diet or simply looking for a meat-free option, this frittata will definitely satisfy your cravings.
Conclusion:
The Caprese Frittata With Arugula recipe is a perfect balance of flavors and nutrition. It’s a harmonious blend of Mediterranean ingredients that will bring sunshine to your morning. With its quick and easy preparation, even novice cooks can create a masterpiece with minimum effort. Impress your loved ones or indulge in a delectable solo treat with this versatile and healthy dish. So, roll up your sleeves, gather the ingredients, and savor the mouthwatering taste of Caprese Frittata With Arugula. Bon appétit!
*Source www.tastingtable.com
