18 Baked Fish Recipes To Whip Up On Busy Weeknights
Are you tired of eating the same old meals every week? Do you want to try something new and delicious without spending hours in the kitchen? Look no further! We have compiled a list of 18 mouthwatering baked fish recipes that are perfect for busy weeknights. Whether you’re a seafood lover or looking to incorporate more healthy protein into your diet, these recipes are sure to impress. Let’s dive in and explore the world of baked fish!
1. Lemon Herb Baked Salmon
This recipe is a classic that never fails to impress. Season fresh salmon fillets with a combination of lemon zest, garlic, and herbs like dill or thyme. Drizzle with olive oil and bake until the fish is tender and flaky. Serve it with a side of roasted vegetables and enjoy a nutritious and flavorful meal in no time.
2. Parmesan Crusted Tilapia
If you’re looking for a crispy and cheesy dish, this recipe is for you. Dip tilapia fillets in a mixture of breadcrumbs, Parmesan cheese, and your favorite spices. Bake until golden brown and serve alongside a tangy tartar sauce or a squeeze of lemon for a burst of freshness.
3. Spicy Cajun Baked Catfish
Add a little kick to your weeknight dinner with this spicy Cajun catfish recipe. Rub catfish fillets with a blend of Cajun seasoning, paprika, garlic powder, and cayenne pepper. Roast in the oven until the fish is cooked through and serve with a side of rice or a crisp salad.
4. Mediterranean Baked Halibut
Transport yourself to the Mediterranean with this flavorful halibut dish. Top halibut fillets with a mixture of diced tomatoes, Kalamata olives, capers, garlic, and olive oil. Bake until the fish is flaky and the flavors are perfectly infused. Serve alongside couscous or a fresh Greek salad.
5. Asian Ginger Soy Fish
Infuse your fish with a burst of Asian flavors using this simple recipe. Marinate white fish fillets in a mixture of soy sauce, ginger, garlic, and sesame oil. Bake until tender and serve with steamed rice and stir-fried vegetables for a complete and satisfying meal.
6. Pesto Baked Cod
Elevate your cod fillets with a dollop of flavorful pesto. Spread a generous amount of pesto sauce over the fish and bake until it turns golden and flaky. Serve alongside roasted potatoes or a fresh salad for a delicious and hassle-free weeknight dinner.
7. Teriyaki Glazed Salmon
Sweet and savory, this teriyaki glazed salmon is perfect for those who enjoy bold flavors. Brush salmon fillets with a homemade teriyaki sauce and bake until the fish is cooked to perfection. Serve with steamed rice and steamed vegetables for a well-balanced and satisfying meal.
8. Coconut Curry Baked Snapper
Indulge in the exotic flavors of coconut and curry with this delicious snapper recipe. Combine a mixture of coconut milk, curry paste, ginger, and lime juice. Pour the sauce over snapper fillets and bake until the fish is flaky and the flavors have melded together. Serve over steamed jasmine rice for a taste of Thailand.
9. Lemon Butter Baked Haddock
If you’re a fan of tangy flavors, this lemon butter haddock is a must-try. Drizzle haddock fillets with melted butter, lemon juice, and a sprinkle of fresh herbs like thyme or parsley. Bake until the fish is tender and serve with a side of roasted asparagus or mashed potatoes for a delightful dinner.
10. Herb Crusted Red Snapper
This herb-crusted red snapper will leave your taste buds wanting more. Mix together breadcrumbs, fresh herbs like rosemary or thyme, garlic, and olive oil. Press the mixture onto red snapper fillets and bake until crispy and golden. Pair it with a side of quinoa or a mixed green salad for a healthy and satisfying meal.
11. Baked Lemon Dijon Trout
Add a touch of sophistication to your dinner with this lemon Dijon trout recipe. Spread a mixture of Dijon mustard and lemon juice over trout fillets and bake until the fish is flaky. Serve with a side of wild rice or roasted vegetables for an elegant and nutritious meal.
12. Herb Roasted Mahi Mahi
Take a trip to the tropics with this herb-roasted mahi mahi recipe. Season the fish with a blend of herbs like basil, thyme, and oregano, and roast until it’s perfectly tender. Pair it with a side of coconut rice or a tropical fruit salsa for a taste of paradise.
13. Garlic Butter Baked Cod
Indulge in the rich flavors of garlic butter with this easy cod recipe. Coat cod fillets with a mixture of melted butter, minced garlic, and lemon juice. Bake until the fish is flaky and serve with a side of steamed vegetables or a quinoa salad for a quick and satisfying meal.
14. Cajun Blackened Redfish
Spice up your dinner routine with this Cajun blackened redfish recipe. Rub redfish fillets with a blend of Cajun spices, such as paprika, thyme, oregano, and cayenne pepper. Sear the fillets in a hot skillet and then finish cooking them in the oven for perfectly blackened and flavorful fish. Serve with a side of dirty rice or coleslaw.
15. Roasted Lime Chipotle Salmon
For a burst of bold flavors, try this roasted lime chipotle salmon recipe. Mix together lime juice, chipotle pepper, honey, and garlic. Spread the mixture over salmon fillets and bake until the fish is caramelized and flaky. Pair it with Mexican-style rice or roasted corn salad for a delicious and vibrant meal.
16. Greek Style Baked Whole Fish
Impress your family and friends with a Greek-style whole baked fish. Stuff the cavity of a fresh whole fish with a mixture of lemon slices, garlic, and fresh herbs like oregano and dill. Bake until the skin is crispy and the fish is cooked to perfection. Serve with a Greek salad and some crusty bread for a delightful Mediterranean feast.
17. Baked Fish Tacos
Put a twist on taco night with these delicious baked fish tacos. Season flaky white fish fillets with a blend of spices like cumin, chili powder, and garlic powder. Bake until the fish is tender and serve it in warm tortillas with your favorite toppings like avocado, salsa, and sour cream.
18. Baked Cod with Tomato and Olive Salsa
End your busy weeknights with this light and refreshing baked cod dish. Top cod fillets with a flavorful salsa made from diced tomatoes, black olives, onions, garlic, and a splash of lemon juice. Bake until the fish is cooked through, and serve with a side of quinoa or a green salad for a healthy and satisfying meal.
There you have it, 18 delicious baked fish recipes that are perfect for busy weeknights. Whether you prefer salmon, tilapia, cod, or snapper, there’s a recipe for everyone’s taste buds. From classic flavors to exotic twists, these recipes are sure to add some variety to your dinner routine. So, the next time you’re short on time but still want a nutritious and delectable meal, try one of these baked fish recipes. Your taste buds will thank you!