Jenna Ortega is an American actress best known for her roles in the Disney Channel series Stuck in the Middle and the Netflix series You. Recently, she spoke about her experience with an intense Wednesday shooting schedule that caused her to cry hysterically and pull out her hair.
In an interview with EW.com, Ortega revealed that the Wednesday shooting schedule was particularly difficult for her. She said that the day began at 6 a.m. and went until 10 p.m. with no breaks. She described the experience as “exhausting” and said that she was “hysterically crying” and “pulling out her hair” by the end of the day.
Ortega also discussed the importance of self-care in her profession. She said that it is essential to take breaks and to make sure to get enough sleep in order to stay healthy and prevent burnout. She also emphasized the importance of talking to people about how she was feeling and not trying to go through it alone.
The actress also opened up about her experience with anxiety and how she has been able to manage it. She said that she has been able to work through her anxiety by talking to someone about it and taking the time to relax. She also suggested that people should focus on the present moment and try to be mindful of their thoughts and feelings.
Finally, Ortega shared her advice to aspiring actors and actresses. She said that it is important to stay true to yourself and to never give up. She also said that it is important to take care of yourself and to not let the pressures of the industry get to you.
Overall, Jenna Ortega’s story is a reminder that it is important to take care of yourself and to reach out for help when needed. It is also a reminder that no matter how difficult the situation may seem, it is possible to get through it with the right support.